Topic: Letter of The Law / https://ketopromos.com/ketogeniks-keto/

Ketogeniks keto Since the diet is high in saturated fats and, if you indulge in the ‘bad’ fats, you can have high cholesterol levels upping your risk of heart disease. In the long-term the diet can also cause many nutritional deficiencies since you cannot eat grains, many fruits and vegetables and miss out on fiber as also important vitamins, minerals, and antioxidants among other things.